Adults who were raised in alcoholic/drug abusing families have difficulty asking for what they want, difficulty trusting, difficulty identifying or expressing feelings. These people have all experienced loss in their childhood. Their loss is very painful and in order for this loss to no longer have adverse side effects in adulthood, it needs to be addressed.

The Process of Recovery is designed to:

• Help you recognize how your present life is influenced by your past
• Allow you to release the parts of the past you’d like to put behind you
• Enable you to take responsibility for how you live your life today

Claudia Black takes the viewer through areas of recovery that are most difficult to self-identify and express.

Key points covered:

• Recovery is a process, not an event
• Willingness to give up some control
• It is important to feel
• Fears are more threatening than reality
• Setting limits
• Your needs are important
• You are good enough

Running Time: 42 min.

Claudia Black is Ph.D., a world renowned author, lecturer, and specialist on addiction and family systems.